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Events, Workshops, Trainings
Upcoming Events

Sat, Feb 14Catskill Zen CircleBody Song is a yoga, sound, and communal meal offering! This Valentine's Day we will be gathering at the Zen Center in Catskill for a beautiful evening of restorative yoga, sound bath and dinner at Joust Cafe. Bring your sweetheart, friends, or yourself for a deeply nourishing and communal event.
Fri, Feb 20Hudson Valley Books for HumanitySing in community! Learn Songs and Rounds. Improvise and have fun!
Sat, Mar 14SoundWell BarnThe Arts & Well-being Gathering is a community of artists, arts-based practitioners and those working in the healing arts in the Hudson Valley and environs of New York who gather monthly to share our work, research, and practices in art-making as wellbeing.
Sun, Mar 22Private Residence in Balmville, NYRelease, reflect, embody, and root into the changing season of abundance through the ancient practices of Shunyata Breathwork Meditation, Nav Rasa somatic movement inquiry based Emotional Balancing system, and immersive sound healing. A nourishing vegetarian communal lunch included!
Sat, May 09SoundWell BarnA daylong retreat for physical and emotional exploration with pole, sound, voice, and movement.
Mon, Jun 29ParisThe Play Society convenes celebrated teaching artists from around the world, activating spaces for actor-creators to “stumble and frolic” their way to a deeper sense of playfulness, aliveness & artistry.
Fri, Oct 02The Himalayan InstituteA playful retreat exploring voice, creativity, and connection. Engage in play and mindfulness to discover your innate songs. Movement, sound, and nature based creative practices. Deep listening, expression, and community
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