Escape to beautiful Mazunte, Oaxaca, for your winter getaway for a profound five-day Sound School Retreat led by seasoned sound practitioners, Jessica Caplan and Katie Down. Immerse yourself in a transformative journey delving into the powerful realm of sound and its healing potential.

This retreat offers a unique fusion of restorative experiences and hands-on training, equipping participants with invaluable tools to harness sound as a healing force in both personal and professional realms. Through a series of engaging workshops, explore vocal embodiment, breathwork, nervous system regulation, the energy of sound, Deep Listening mindfulness practices, rhythmic exploration, as well as some of the theory and history of sound in healing. Additionally, participants will be able to try and learn a variety of  instruments.

Each day promises a blend of movement, sound, and meditative practices to harmonize the receptive body, complemented by three delectable vegetarian meals. Unstructured intervals provide opportunities for swimming,…