Fri, Feb 02
|Maha Rose
Sound School Retreat at Maha Rose in Mexico
Come down to Mazunte on the beautiful Oaxacan coast to join veteran sound practitioners, Katie Down and Jessica Caplan for a 5-day retreat in sound healing practices, deep listening, voice and breath work plus 3 delicious meals a day, swimming, nature walks, and communing in sound.
Time & Location
Feb 02, 2024, 7:00 PM – Feb 07, 2024, 7:00 PM
Maha Rose, Mazunte, Mexico
About the event
Escape to beautiful Mazunte, Oaxaca, for your winter getaway for a profound five-day Sound School Retreat led by seasoned sound practitioners, Jessica Caplan and Katie Down. Immerse yourself in a transformative journey delving into the powerful realm of sound and its healing potential.
This retreat offers a unique fusion of restorative experiences and hands-on training, equipping participants with invaluable tools to harness sound as a healing force in both personal and professional realms. Through a series of engaging workshops, explore vocal embodiment, breathwork, nervous system regulation, the energy of sound, Deep Listening mindfulness practices, rhythmic exploration, as well as some of the theory and history of sound in healing. Additionally, participants will be able to try and learn a variety of instruments.
Each day promises a blend of movement, sound, and meditative practices to harmonize the receptive body, complemented by three delectable vegetarian meals. Unstructured intervals provide opportunities for swimming, hiking, and immersing in the natural splendor. Prepare for meaningful connections and the profound gifts that emerge when we gather to immerse ourselves in shared listening and playing experiences. Wind down with evening sound meditations, facilitating assimilation and reflection of the day.
This retreat is tailored for those curious about integrating sound practices into their lives including bodyworkers, therapists, teachers, holistic healers, and musicians alike. Regardless of professional intent, anticipate an awakening of intuitive expression, heightened sensory experiences, and soul nourishment that transcends boundaries, nurturing the soul from within. First day, February 2nd:Check in: 3-6:30pm Dinner: 7:00pm Opening circle: 8pm February 3rd - 6th 7-8:30am Movement/Meditation Practice. 8:30-9:30am Breakfast. 10am-12:30pm Workshop. 12:30-3pm Free Time
3-5:30pm Workshop. 7pm Dinner7:30-9:30pm Evening Program Last Day : February 7th8:30-9:30am Breakfast:11am-noon Closing circleNoon Check Out