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Body Song
Sun, Oct 08
|Mount Tremper
A daylong retreat at Matagiri Sri Aurobindo in the heart of the Catskill Mountains in beautiful upstate NY! Restorative movement, sound healing practices, delicious vegan food, meditation and forest walks.
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Time & Location
Oct 08, 2023, 10:00 AM – 5:00 PM
Mount Tremper, 1218 Wittenberg Rd, Mt Tremper, NY 12457, USA
About the event
Body Song: All-Day Yoga and Sound Healing Retreat
October 8, 2023
10:00 am - 5:00 pm
SUNDAY OCTOBER 8th 10 am – 5 pm
Welcome and introduction10-10:30
Low Flow Yoga for opening and release10:30-11:
Vocal Toning of the Vagus Nerve with musical drone instruments for nervous system regulation and deep relaxation*.11-12:
Plant-based food ritual12-1:15:
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