creativity
curiosity
compassion
Sound Well Creative Arts Therapy, PLLC is an integrative psychotherapy and music therapy practice designed to help clients navigate emotional, psychological and physical symptoms due to stress, trauma, and sexual assault.
Techniques incorporated include Mindfulness Based Stress Reduction, EMDR, Creative Visualization, Sound and Music Therapy, Reiki, and Somatic Psychotherapy for managing symptoms attributed to anxiety, trauma, and depression. Through a trauma-informed approach, we work together to alleviate symptoms by recognizing the inherent healthy self through understanding our patterns, and developing new awareness of the bodymind.
If this is an emergency, call 911 or go to your nearest emergency room.
If you are in danger of sexual assault or violence call the 24-hour hotline - 800-656-HOPE or for more resources, call the NY Alliance against sexual assault at (212) 514-SAFE (7233)
or RAIIN at
Mindfulness Based Stress Reduction
Free music therapy program
for survivors of sexual violence
