Sound choices for health and wellness
Music Psychotherapy - Sound Healing - EMDR​ - Reiki ​

Mindful Music Psychotherapy Creative Arts Therapy, PLLC

I am a licensed creative arts therapist, music psychotherapist, Reiki practitioner and meditation facilitator since 2006. Through a humanistic lens and holistic perspective, my goal is to facilitate both acceptance and change in each of my clients, incorporating mindfulness, deep listening, expressive arts, creative visualization, and respectful inquiry through mutual dialogue.  I have completed EMDR Level 3 with Dr. Laurel Parnell to help my clients manage and sometimes completely overcome their symptoms of trauma, anxiety, depression, and PTSD.  Please read further on for more information about EMDR.

I also offer individual supervision to music therapists, psychotherapists, and other licensed professionals seeking to deepen their work in sound and music with their clients. 


Music and the expressive arts in conjunction with talk therapy can help open our creative side for deeper exploration of current issues and relief of symptoms. The creative arts have been proven to effectively can tap into deeper emotional states so that release and relief are easily accessed. The efficacy of music and sound is readily apparent in people living with neurological disorders, depression, anxiety, chronic pain, and traumatic brain injury.

Home visits  for neurologic patients and children are available on a case by case basis.  


EMDR stands for Eye Movement Desensitization and Reprocessing and is a therapeutic,  integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. For more information about EMDR and if it's right for you, please visit the EMDRIA site.

Reiki and Sound 
Reiki is based on the principle of universal life force energy.  

Through deep listening, resonance and entrainment, the instruments I use in each session help to invite equanimity, calm, and a profound relief symptoms.

The combination of Reiki and sound helps to balance the autonomic nervous system through gentle laying on of hands, vibration, and energy. 

Sound Bath Meditations
Sound Bath Meditations create the opportunity for optimal wellbeing through unblocking energy circuits that can cause imbalances  in the autonomic nervous system. Sound Bath Meditations can generally run from 60 minutes to 2 hours and incorporate a variety of instruments including Himalayan singing bowls, quartz crystal bowls, gongs, and other therapeutic musical drone instruments as well as the voice to help ground and rejuvenate. 

Free 15-minute phone consultation. 
Some out of network coverage is available and you will be provided with a receipt and supporting documents needed to receive out-of-network benefits. Please check with your insurance provider for the details of your coverage to confirm that you are eligible.
Please contact me at to discuss rates and sliding scale options.